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5 effective juices to lose belly fat !


4 cucumber juice :

cucumber juice
Cucumber is among foods that contain a high percentage of water and, on the contrary, a few calories.

In order to get rid of belly fat, it is necessary to eat fewer calories or burn more.

Therefore, drinking fiber-rich cucumber juice helps to improve the feeling of fullness and elimination of hunger as well as hydration of the body and the cleansing of toxins.

You can also add some mint leaves to become a more invigorating juice.

3 Pomegranate juice :

Pomegranate juice
Pomegranate juice is one of the most useful juices for your skin, but we can not deny its ability and effectiveness in burning belly fat.

Pomegranate juice is rich in antioxidants, polyphenols and linolenic acid, which help burn fat and promote metabolism.

Pomegranate juice also helps control appetite.

2 Watermelon juice :

Watermelon juice
Watermelon juice provides only 30 calories per 100 grams and helps hydrate the body.
This juice is rich in amino acids that help burn belly fat.

1 Pineapple juice :

Pineapple juice
Pineapple juice is a wonderful treatment for abdominal fat.

It contains an important enzyme called bromelain that helps burn excess fat in the stomach.

Bromelain also works with other enzymes such as lipase to burn fat and control appetite.


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