Search

You may also like

5 tips to reduce fuel consumption
Food Health Lifestyle Science

5 tips to reduce fuel consumption

The experts provided a number of tips to drivers to

Top 5 weird inventions in the world
Food Health Lifestyle Science

Top 5 weird inventions in the world

The world is full of inventions that meet the needs

Top 5 video Games of 2016
Food Health Lifestyle Science

Top 5 video Games of 2016

There are very large number of video games that compete

Top 5 healthiest vegetables

Top 5 healthiest vegetables

Health is the first treasure of people who must preserve it ; the human body is a complex structure, it needs a lot of synchronization between the different organs and it must find the perfect balance between the needs of your body and its entrances.
There are many things needed to maintain this balance, your body needs different elements, such as potassium, calcium, iron, magnesium, zinc, etc., all these materials are available in many vegetables .
Today, we will introduce to you the most important vegetables that must be included in your diet in order to have good health.

5 Onion

The onion is one of the old vegetables, it can be eaten as it is or like spices or cooked.
The onion is rich in sulfur, so it is very useful in cases of skin infections.
It is a source rich in vitamin A, B, K, because it contains calcium, phosphorus and zinc, as well as fluoride, which is good for digestion.

Onion


1 / 5Next

Related topics healthy, vegetables
Next post Previous post

Your reaction to this post?

  • LOL

    0

  • Money

    0

  • Cool

    0

  • Fail

    1

  • Cry

    0

  • Geek

    0

  • Angry

    0

  • WTF

    0

  • Crazy

    0

  • Love

    0

You may also like

5 jobs will soon be disappeared !! Pay attention !!
Misc

5 jobs will soon be disappeared !! Pay attention !!

The future that science-fiction films are talking about and whose

Top 5 strange wedding stories
Bizarre

Top 5 strange wedding stories

Some people who haven’t found the right partner among their

5 effective juices to lose belly fat !
Sport

5 effective juices to lose belly fat !

To lose belly fat, you don’t need to follow a

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Comment

Your data will be safe! Your e-mail address will not be published. Also other data will not be shared with third person. Required fields marked as *